WHAT PEOPLE SAY ABOUT CONTACT THE PRACTICE:






“Contact yoga is a playful and revealing way to explore not only our bodies, but also our relationship with one another and with ourselves. The nature of the practice teaches us how to communicate our needs and how to listen with compassion and love. By developing this trust we will often allow ourselves to fly--on the mat and in our worlds!”

Seane Corn - yogini














Former LAPD Captain
Reggie Mayweather and daughter



  “In Contact Yoga, it becomes more necessary that every moment, every relationship that you have is about authentic levels of depth and intimacy. Contact allows me a frame of reference to ask, “Why is this coming up for me?. How do I allow that the light within them is the light within me and use it to help heal ourselves?”

- Rainbeau Mars – yogini