If you are interested in taking or creating your own Contact Yoga Certification class please contact us at contact@contactyoga.com Contact Yoga is an inspiring new vision of yoga created to inform and enhance relationships. Grounded in traditional yoga postures and principles, Contact Yoga explores that mysterious and dynamic edge where two people connect - physically, emotionally, and spiritually. Using the points of contact, Contact Yoga offers an inter-personal application of yogic philosophy that breaks down the barriers of separation while building an awareness and foundation for healthy relating. Contact opens the door for true intimacy. It is fun and challenging. |